Actual Self Counselling and Coaching. Melbourne. Australia.
Listening.  Supporting. Encouraging.

I believe in a person centered approach to health and wellness. I aim to provide emotional and mental health support that promotes personal growth and self-compassion.

I use evidence-based and trauma-informed practices that focus on building upon the client’s strengths and experiences. I am committed to providing a space for clients to feel safe, heard, and respected.

Actual Self Counselling and Coaching. Melbourne. Australia.

Listening. Supporting. Encouraging.

I believe in a person centered approach to health and wellness. I aim to provide emotional and mental health support that promotes personal growth and self-compassion.

I use evidence-based and trauma-informed practices that focus on building upon the client’s strengths and experiences. I am committed to providing a space for clients to feel safe, heard, and respected.

 

 

 

Actual Self Counselling and Coaching. Melbourne. Australia.

Listening. Supporting. Encouraging.

I believe in a person centered approach to health and wellness. I aim to provide emotional and mental health support that promotes personal growth and self-compassion.

I use evidence-based and trauma-informed practices that focus on building upon the client’s strengths and experiences. I am committed to providing a space for clients to feel safe, heard, and respected.

Stress & Mood Management

  • Anxiety and Depression 
  • General Life challenges
  • Covid-19 related issues
  • Work and performances stresses

Counselling

  • Relationship challenges 
  • Grief and Loss 
  • Drug and Alcohol Use
  • Pre-natal and Early parenting 
  • Life changes / transitions 

Wellness & Life Coaching

  • Positive lifestyle changes
  • Resilience and Self-care strategies
  • Work/life balance
  • Sleep issues
  • Career changes

NDIS Recovery Coaching

Assisting clients living with a psychosocial disability to utilise their strengths to take more control of their lives. As a recovery coach, I will assist you with: 

  • Designing and supporting implementation of an individualised recovery plan. 
  • Coaching clients to increase and acquire recovery skills including strengthening independent living skills, resilience decision-making, interpersonal and social skills. 
  • Collaborate with client’s family, carers, and supporters as well as plan coordinators and broader supporting services. 

Hi I’m Francielle Wilson.

After having my two beautiful sons, I embarked on an adventure and went back to university and completed my qualification in psychology with extensions in counselling. I have experience in working directly with families, early parenting, coaching clients on lifestyle changes and creating positive life habits.

I have always been curious about people’s experiences and passionate about helping others, so I am grateful for being able to do what I love!

My biggest values are family, relationships and curiosity. My passions are traveling and spending time with my people. I also love reading, baking, and listening to music.

Hi I’m Francielle Wilson.

After having my two beautiful sons, I embarked on an adventure and went back to university and completed my qualification in psychology with extensions in counselling. I have experience in working directly with families, early parenting, coaching clients on lifestyle changes and creating positive life habits.

I have always been curious about people’s experiences and passionate about helping others, so I am grateful for being able to do what I love!

My biggest values are family, relationships and curiosity. My passions are traveling and spending time with my people. I also love reading, baking, and listening to music.

Send a message

12 + 15 =

Face to face, online and phone consultations are available to suit your lifestyle.

Call

0493 053 328

 

Address

1/2A Lambourn Rd, Watsonia VIC 3087

 

 

 

Send a message

1 + 3 =

Face to face, online and phone consultations are available to suit your lifestyle.

Call

0493 053 328

 

Address

1/2A Lambourn Rd,
Watsonia VIC 3087